We're all eating too much sugar, and it's making us fat and unhealthy. Even if you're slim, if you have a sweet tooth or eat rubbish, the chances are you're fat and unhealthy on the inside.
I am passionate about helping people reduce their sugar intake and have been running my Sugar Detox program for over four years - explaining the hidden dangers of the horrid white stuff and how to live stronger and longer without it.
Improve long term diet and health
The Sugar Detox programme includes a one-2-one diet analysis, advice on hidden sugars and how to avoid them, help with limiting your sugar intake, and healthy eating plans to ensure you make simple but lasting changes to your diet.